For anyone who's tired of tired
Fall asleep easier. Stay asleep longer.
A 20-minute guided hypnosis session from hypnotist and NLP practitioner William Parker. It takes you in, retrains how your mind responds to bedtime, then brings you gently back to waking โ so the change goes with you into tonight and the nights after.
Get tonight's session โ $7 (normally $150)
Instant download ยท 30-day guarantee
Overcome Insomnia
6:1220:00
If this sounds familiar
The moment your head hits the pillow, your mind wakes up
Insomnia rarely looks like one big problem. It looks like a handful of small, exhausting patterns โ night after night.
โYou lie down tired, and your brain immediately starts replaying the day.
โYou wake at 2 or 3am and can't switch back off โ or you sleep, but never feel rested.
โYou start dreading bedtime itself, which only makes it harder.
โYou've tried the usual advice โ and you're still exhausted.
How the session works
A real hypnosis session, guided start to finish
This isn't built for one specific type of sleep problem โ it's built to improve sleep overall. It's a full guided session, the same shape I use with clients in my practice. You stay with it, and it does its work in four stages.
One
Induction
Guided language eases your mind and body into a calm, focused state โ the same approach I use one-on-one with clients, whatever's been getting in the way of your sleep.
Two
Deepening
Your nervous system settles further, past the point of surface-level relaxation, where suggestion actually takes hold.
Three
Installing the resources
This is where the real work happens โ installing everything your unconscious mind needs for a better night's sleep, not just a calmer moment.
Four
Return to waking
You're brought gently back to full waking alertness, with those new resources installed and ready to work for you, night after night.
From people using it
What a calmer night sounds like
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I stopped watching the clock. That alone changed everything about my nights.
โ Samantha J.
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The 3am wake-ups still happen sometimes, but I fall back asleep so much faster now.
โ Joe D.
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I listen through the whole thing most nights before bed. My mind knows what's coming now.
โ John T.
The offer
Tonight's session, ready when you are
- Full 20-minute guided hypnosis session โ induction to waking
- Instant download โ headphones optional
- Built to be listened through nightly, before bed
- 30-day money-back guarantee
Private sessions start at $150
$7
One-time payment ยท instant access
Get the audio now
Less than a coffee โ for a routine you'll use every night.
Try it for 30 nights, risk-free
If it's not helping after 30 nights, email me and I'll refund you โ no questions asked.
Common questions
Before you press play
Can anyone do this, or do you have to be "hypnotizable"?
Yes, anyone can. Hypnosis isn't a special talent some people have and others don't โ it's simply a focused, relaxed state, similar to the feeling of getting absorbed in a good book or daydreaming. You're not asleep, unconscious, or "under someone's control" at any point. You'll hear everything and can stop at any time. Think of it as a guided story that walks your mind somewhere calmer and installs a few helpful resources along the way โ that's it.
Should I listen at bedtime, or another time?
This works best when you can stay with it through the full 20 minutes โ sitting or lying comfortably, ideally in the hour before bed. It's a full guided session, not background sound to drift off to, so it's fine if you're still awake at the end. Never listen while driving or operating machinery.
What if I've already tried everything?
This isn't another habit checklist โ it works directly with hypnotic suggestion and nervous-system regulation, which is different from the lifestyle-focused advice you've likely already seen.
How is this different from your free sleep guide?
The free guide covers general sleep habits. This audio is a focused, repeatable session built to improve sleep overall โ whatever's been getting in the way, from a racing mind to just never feeling rested.
How often should I listen?
Nightly is ideal. Like most hypnosis work, it tends to build with repetition rather than working perfectly the first time.
